Holidays got you all shook up? Learn about your amazing brain, how anxiety and stress work in your brain and your body, and what you can do to help yourself stay calm, focused and grounded through the holiday season and into the new year. Also, we will be making glitter jars to help manage stress through meditation. The workshop will be held by Julie Simon who is a mental health counselor and JHU alum. Her practice focuses on helping people…
People come to graduate at all stages of their lives, and so it should be no surprise that students often come in as parents or choose to start their families over the length of their degree. The responsibilities of parenting must be managed alongside the (many) responsibilities of being a graduate student. Whether you are already a parent or thinking about becoming one someday, come learn about what it's like from students making graduate school and parenting happen! The Women…
